Buddhism: practices

GCSE Religious Studies revision notes, key terms and practice questions.

Worship

  • Buddhists may worship at home at a shrine, or in a temple, vihara or monastery. Puja (devotion) can include bowing, making offerings and chanting.
  • A shrine often has a Buddha rupa (statue) and offerings: flowers (a reminder of impermanence), candles (the light of enlightenment) and incense.
  • Some Buddhists chant mantras, such as 'Om mani padme hum' in Tibetan Buddhism, and use malas (prayer beads) to count.

Meditation

  • Samatha meditation calms the mind and develops concentration, for example through mindfulness of breathing. Vipassana (insight) meditation develops insight into the nature of reality.
  • Metta bhavana develops loving-kindness towards all beings. Tibetan Buddhists may use visualisation, and Zen Buddhists practise zazen (seated meditation).

Ceremonies and festivals

  • Death and mourning practices vary, such as sharing merit for the dead in Theravada Buddhism, and sky burial in some Tibetan communities.
  • Wesak celebrates the Buddha's birth, enlightenment and death (especially in Theravada Buddhism). Parinirvana Day, in Mahayana Buddhism, remembers the Buddha's death.

Buddhist ethics

  • Kamma (karma): intentional actions have consequences, affecting future rebirths. Good actions create merit.
  • The Five Precepts: to abstain from harming living beings, taking what is not given, sexual misconduct, false speech, and intoxicants that cloud the mind.
  • The Six Perfections (Mahayana): generosity, morality, patience, energy, meditation and wisdom.
  • The Four Sublime States: loving-kindness (metta), compassion (karuna), sympathetic joy (mudita) and equanimity (upekkha).

Key terms

Puja
Devotion or worship, such as making offerings.
Buddha rupa
A statue or image of the Buddha.
Samatha
Calming meditation that develops concentration.
Vipassana
Insight meditation into the nature of reality.
Metta
Loving-kindness.
Karuna
Compassion.
Five Precepts
The five moral guidelines Buddhists try to follow.
Kamma
Karma: the principle that intentional actions have consequences.
Mala
A string of prayer beads.
Wesak
A festival celebrating the Buddha's birth, enlightenment and death.

Practise Buddhism: practices: 12 questions