Food preparation skills

GCSE Food Preparation and Nutrition revision notes, key terms and practice questions.

Knife skills and preparing ingredients

  • The bridge hold: hold the food with your fingers and thumb forming a bridge, and cut under it. Used for cutting round foods, such as halving an onion.
  • The claw grip: curl your fingertips under and slice with the knife against your knuckles. Used for slicing and dicing.
  • Cuts include julienne (thin matchsticks), dice (cubes) and chiffonade (thin ribbons of leaves).
  • Use the right knife and chopping board, and keep knives sharp: a blunt knife slips more easily.

Using equipment and the cooker

  • The hob is used for boiling, simmering and frying; the grill for radiant heat; the oven for baking and roasting.
  • Blenders, food processors and electric mixers save time and effort, such as making breadcrumbs or whisking.

Key techniques

  • Sauces: a roux sauce (fat and flour cooked, then liquid added), an all-in-one sauce, and reduction sauces.
  • Doughs: bread (kneading to develop gluten), pastry (rubbing in, shortcrust; laminating, flaky) and fresh pasta.
  • Setting mixtures: eggs set quiche and custard; gelatine sets cheesecake.
  • Tenderising and marinating: acid (lemon juice, vinegar, yoghurt) or bashing with a meat hammer softens meat and adds flavour.

Testing for readiness

  • Use a food probe to check the core temperature has reached 75°C.
  • Other tests: a skewer comes out clean from a cake; bread sounds hollow when tapped; pasta is "al dente" (firm to the bite).

Key terms

Bridge hold
Holding food with a hand arched like a bridge while cutting underneath.
Claw grip
Tucking fingertips under while slicing, so the knife is guided by the knuckles.
Roux
A mix of cooked fat and flour used to thicken sauces.
Julienne
Cutting food into thin matchstick strips.
Marinating
Soaking food in a flavoured, often acidic, liquid to add flavour and tenderise.
Food probe
A thermometer inserted into food to check its core temperature.
Al dente
Pasta cooked so it is firm to the bite.

Practise Food preparation skills: 11 questions